Anti-aging supplements and nicotinamide mononucleotide (NMN) products have attracted substantial interest in recent times because of their supposed capability to extend lifespan and boost health outcomes.

What Is NMN?
NMN functions as a precursor to nicotinamide adenine dinucleotide (NAD+), which is an essential coenzyme present in all living cells. The molecular structure of NMN includes a nicotinamide group attached to a ribose sugar and a phosphate group. NAD+ serves essential functions in metabolic processes such as generating energy, repairing DNA, and transmitting cell signals.
- The reduction of NAD+ levels during aging contributes to the development of age-related diseases and impairs mitochondrial function. Between 40 and 60 years old, humans experience a 30-50% decrease in NAD+ levels because of metabolic dysregulation associated with aging.
- Recent investigations reveal that NMN supplementation evades the rate-limiting steps of NAD+ biosynthesis and presents a promising method to mitigate age-related NAD+ depletion together with its effects. The availability of NMN in capsule and powder forms enables easy access for researchers and consumers alike.
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Metabolic Pathways Leading to NMN Synthesis in the Human Body
Fruits and vegetables like avocados and broccoli contain small quantities of NMN, yet mammals produce most NMN from vitamin B3, which takes the form of nicotinamide. Multiple metabolic pathways, which take place mainly in liver tissues, produce NMN in the human body. The metabolic pathways responsible for producing NMN play a critical role in sustaining sufficient NMN levels needed to generate NAD+.
Fig. 1 Formation and metabolism of NMN in the human body. (Yu B, et al., 2024)
Preiss-Handler Pathway
The Preiss-Handler Pathway converts dietary nicotinic acid into NAMN using the enzyme NAPRT before transforming NAMN into NAAD through NAMN transferase (NMNAT). The three different variations of this enzyme (NMNAT1, NMNAT2, and NMNAT3) localize to separate parts of the cell. The enzyme NAD+ synthase (NADS) transforms NAAD into NAD+ to complete the process.
De Novo Synthesis from Tryptophan
Nicotinamide forms from tryptophan through multiple enzymatic steps that involve intermediates such as kynurenine—the described pathway results in the production of NMN.
Salvage Pathway from Nicotinamide
NMN synthesis in humans primarily occurs through the salvage pathway. The main enzyme driving this pathway is nicotinamide phosphoribosyltransferase (NAMPT), which activates the transfer of a ribose-5-phosphate moiety from phosphoribosyl pyrophosphate (PRPP) to nicotinamide, resulting in NMN production.
Mechanisms of Action of NMN Supplements
NAD+ Biosynthesis
NMN functions as the immediate precursor molecule that leads to the production of NAD+. Enzymatic reactions within the body facilitate the conversion of NMN into NAD+. NAD+ serves as a fundamental molecule required for energy metabolism since it exists in every living cell.
Cellular Energy Production
NAD+ plays an essential role in cellular respiration, which transforms nutrients into ATP within the mitochondria. Increasing cellular energy production through NAD+ elevation with NMN supplementation benefits organs that require high energy output, like the heart and muscles.
DNA Repair and Genome Stability
Poly(ADP-ribose) polymerases (PARPs) use NAD+ as a substrate to perform their role in DNA repair. When NAD+ levels rise, they improve PARP activity, which repairs DNA damage, thereby supporting genome stability and reducing cancer risk as we age.
Anti-Inflammatory Effects
NMN helps control inflammation by boosting NAD+ levels, which activate sirtuins. The findings suggest a potential benefit for decreasing age-related and metabolic disorder-induced chronic inflammation, which harms overall health.
Neuroprotection
Research indicates that NMN may protect the brain and improve cognitive abilities while lowering the chance of developing neurodegenerative diseases. NMN supports brain energy metabolism while promoting neuronal and synaptic health through its ability to increase NAD+ availability.
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Scientific Evidence for Anti-Aging Effects of NMN
Research on NMN is still evolving. Research with animals demonstrates that NMN supplementation leads to better metabolic health, along with enhanced physical activity and cognitive function. NMN administration in mice delays aging-related physiological deterioration while also strengthening muscle and bone health and boosting endurance.
- Aging and Longevity: Research shows that NMN treatment enhances age-related health markers in animal models.
- Cognitive Function: Studies suggest that NMN possesses properties that protect neural tissues. Scientific research demonstrates that NMN restores NAD+ levels in aged mice and enhances neuronal function, which leads to improved memory performance.
- Cardiovascular Health: Scientific research shows that NMN helps maintain and improve cardiovascular function. NMN supplementation successfully increased blood flow and reduced arterial stiffness in aged mice, which suggests potential benefits for human cardiovascular health.
NMN supplements stand at the forefront of wellness advancement through their potential to mitigate age-related deterioration while improving life quality. Research efforts will persist in enhancing our knowledge about their advantages and operational functions. CD BioSciences supports clients in NMN supplement development by providing high-purity synthesis along with safety evaluation and thorough analytical testing. If you are interested in our services, please feel free to contact us or make an online inquiry.
References
- Shade C. The Science Behind NMN-A Stable, Reliable NAD+ Activator and Anti-Aging Molecule. Integr Med (Encinitas), 2020, 19 (1): 12-14.
- Yu B, et al. The versatile multi-functional substance NMN: its unique characteristics, metabolic properties, pharmacodynamic effects, clinical trials, and diverse applications. Front Pharmacol, 2024, 15: 1436597.